OO1–O1O

The F+G Formula

Coffee+Functional Nutrition+Science

The base

100% Arabica.

Every formula starts from the same coffee: 100% Arabica, ground or in capsules for Nespresso® Original machines. The beans are chosen for a clean, round taste, the same in all ten. OO6 and OO9 are decaffeinated; the other eight keep the caffeine that coffee brings, drawn here.

Capsules fit Nespresso® Original machines. Nespresso is a trademark of Société des Produits Nestlé S.A., which has no connection with Fairytale + Grey.

Caffeine from the coffee

Species
Coffea arabica
Share
100%
Formats
250 g ground · 10 capsules · once or every month

Microencapsulation

Every active in a shell of its own.

Each active is microencapsulated: wrapped, particle by particle, in a thin food-grade shell. The shell keeps the taste of vitamins, minerals and plants out of the cup, and keeps oxygen, light and moisture away from them while the coffee waits in its bag.

Microencapsulation, in the Library
COREthe activeSHELLfood-grade wallCOFFEEaround it

The actives

24 actives

Every active in the ten, group by group: what it is, and what it is in the cup for.

Vitamins7

  • Vitamin C

    In OO1 · OO5 · OO7 · OO8

    What it is

    Ascorbic acid, water-soluble. Unlike most animals, humans cannot make it, so it has to come from food.

    What it is for

    • Skin and collagen
    • Immune system
    • Energy
    • Cell protection
  • Vitamin D

    In OO1 · OO5

    What it is

    Cholecalciferol, vitamin D3: the form the skin makes in sunlight, and the one in oily fish and eggs.

    What it is for

    • Immune system
    • Bones
    • Muscles
  • Folate

    In OO4 · OO6

    What it is

    Folic acid, the form of vitamin B9 used in fortified foods. Its name comes from folium, Latin for leaf.

    What it is for

    • Blood formation
    • Energy
    • Pregnancy
  • Vitamin A

    In OO5

    What it is

    Retinol, the fat-soluble vitamin found in milk, eggs and liver.

    What it is for

    • Skin
    • Vision
    • Immune system
  • Vitamin B1

    In OO5

    What it is

    Thiamine, the first B vitamin to be described. Found in whole grains, pulses and pork.

    What it is for

    • Energy metabolism
    • Heart
    • Mind
  • Biotin

    In OO5 · O1O

    What it is

    Vitamin B7, a water-soluble B vitamin found in eggs, nuts and seeds.

    What it is for

    • Hair
    • Skin
    • Energy metabolism
  • Vitamin B12

    In OO9

    What it is

    Cobalamin, the largest of the vitamins, built around a single atom of cobalt, element 27: drawn here as that atom.

    What it is for

    • Energy
    • Nerves
    • Less tiredness

Minerals4

  • Zinc

    In OO1 · OO8 · OO9 · O1O

    What it is

    Element 30. A trace element: the body holds only about two grams of it.

    What it is for

    • Skin, hair and nails
    • Cell protection
    • Immune system
  • Magnesium

    In OO1 · OO7 · OO8 · OO9

    What it is

    Element 12. An adult body holds about 25 grams, more than half of it in the bones.

    What it is for

    • Energy
    • Muscles
    • Nerves
    • Less tiredness
  • Calcium

    In OO7 · OO8

    What it is

    Element 20, the most abundant mineral in the human body.

    What it is for

    • Bones
    • Muscles
    • Energy metabolism
  • Silica

    In O1O

    What it is

    Silicon dioxide, the compound that quartz and sand are made of: one silicon, two oxygens, drawn here as its formula; in the solid every silicon sits between four oxygens.

    What it is for

    • Hair, skin and nails

Nutrients and enzymes6

  • Papain (papaya)

    In OO2

    What it is

    An enzyme from the papaya that splits proteins, the reason papaya is used to tenderize meat. An enzyme is a protein itself, a chain of 212 amino acids, too long to draw whole: drawn here are the first five of its chain, isoleucine to valine.

    What it is for

    • Digestion
  • L-carnitine

    In OO3

    What it is

    Levocarnitine, a compound the body builds from the amino acids lysine and methionine. Found in meat.

    What it is for

    • Fat metabolism
    • Energy
    • Endurance
  • Bromelain (pineapple)

    In OO3

    What it is

    The protein-splitting enzyme of the pineapple, taken from its stem. Like papain it is a protein, a chain of 212 amino acids: drawn here are the first five of its chain, alanine to serine.

    What it is for

    • Digestion
    • Metabolism
  • Lutein (spinach)

    In OO3

    What it is

    A yellow carotenoid, the pigment of marigolds and egg yolk, here from spinach.

    What it is for

    • Eyes
    • Skin
  • Omega-3

    In OO4

    What it is

    DHA, a long-chain omega-3 fatty acid, as in oily fish and algae.

    What it is for

    • Brain
    • Vision
    • Heart
  • Amino acids

    In OO7

    What it is

    The building blocks of every protein. The drawing shows the backbone they share; R is the side chain.

    What it is for

    • Muscle
    • Recovery

Botanicals7

  • Goji

    In OO2

    What it is

    The dried red berry of Lycium barbarum, eaten in China for centuries.

    What it is for

    • Antioxidants
    • Skin
  • Mixed berries

    In OO2

    What it is

    A blend of berries. Their red and purple are anthocyanins, pigments built on molecules such as cyanidin, drawn here.

    What it is for

    • Antioxidants
    • Skin
  • Nori

    In OO2

    What it is

    The red seaweed Pyropia yezoensis, pressed into the sheets that wrap sushi.

    What it is for

    • Iodine
    • Minerals
    • Skin
  • Grapefruit extract

    In OO3

    What it is

    An extract of the grapefruit, Citrus × paradisi, a cross of pomelo and sweet orange.

    What it is for

    • Metabolism
    • Antioxidants
  • Ginseng

    In OO4

    What it is

    The root of Asian ginseng, Panax ginseng.

    What it is for

    • Focus
    • Stamina
  • Cocoa bean extract

    In OO9

    What it is

    An extract of the beans of Theobroma cacao, the tree whose seeds become chocolate, rich in the flavanols that give cocoa its bitterness.

    What it is for

    • Flavanols
    • A note of cocoa
  • Nettle

    In O1O

    What it is

    Stinging nettle, Urtica dioica, the plant of every European hedgerow.

    What it is for

    • Hair and scalp
    • Minerals

Actives by formula

Every active, and the formulas that carry it. Read across for an active, down for a formula.

The activesOO1OO2OO3OO4OO5OO6OO7OO8OO9O1O
Vitamin CThe DailyThe LongevityThe GymThe Social
Vitamin DThe DailyThe Longevity
FolateThe FocusBaby Shower
Vitamin AThe Longevity
Vitamin B1The Longevity
BiotinThe LongevityBig Hair
Vitamin B12The Chill
ZincThe DailyThe SocialThe ChillBig Hair
MagnesiumThe DailyThe GymThe SocialThe Chill
CalciumThe GymThe Social
SilicaBig Hair
PapainThe Glow
L-carnitineThe Metabolic
BromelainThe Metabolic
LuteinThe Metabolic
Omega-3The Focus
Amino acidsThe Gym
GojiThe Glow
Mixed berriesThe Glow
NoriThe Glow
Grapefruit extractThe Metabolic
GinsengThe Focus
Cocoa bean extractThe Chill
NettleBig Hair

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